
June 2023
TUMBLE 1
13 weeks “Cheernastics” is a common phrase to describe this type of class. This is designed for athletes interested in learning specific tumbling skills, skills in this class are limited to floor only. Framework (what they are learning): Split Handstand, cartwheel concept, bridges, bridges with leg lifts, bridge kick over, SHAPING & STRENGTH No pre-reqs required CLICK HERE TO REGISTER
Find out more »TUMBLE 1
13 weeks “Cheernastics” is a common phrase to describe this type of class. This is designed for athletes interested in learning specific tumbling skills, skills in this class are limited to floor only. Framework (what they are learning): Split Handstand, cartwheel concept, bridges, bridges with leg lifts, bridge kick over, SHAPING & STRENGTH No pre-reqs required CLICK HERE TO REGISTER
Find out more »TUMBLE 1
13 weeks “Cheernastics” is a common phrase to describe this type of class. This is designed for athletes interested in learning specific tumbling skills, skills in this class are limited to floor only. Framework (what they are learning): Split Handstand, cartwheel concept, bridges, bridges with leg lifts, bridge kick over, SHAPING & STRENGTH No pre-reqs required CLICK HERE TO REGISTER
Find out more »TUMBLE 1
13 weeks “Cheernastics” is a common phrase to describe this type of class. This is designed for athletes interested in learning specific tumbling skills, skills in this class are limited to floor only. Framework (what they are learning): Split Handstand, cartwheel concept, bridges, bridges with leg lifts, bridge kick over, SHAPING & STRENGTH No pre-reqs required CLICK HERE TO REGISTER
Find out more »TUMBLE 1
13 weeks “Cheernastics” is a common phrase to describe this type of class. This is designed for athletes interested in learning specific tumbling skills, skills in this class are limited to floor only. Framework (what they are learning): Split Handstand, cartwheel concept, bridges, bridges with leg lifts, bridge kick over, SHAPING & STRENGTH No pre-reqs required CLICK HERE TO REGISTER
Find out more »TUMBLE 1
13 weeks “Cheernastics” is a common phrase to describe this type of class. This is designed for athletes interested in learning specific tumbling skills, skills in this class are limited to floor only. Framework (what they are learning): Split Handstand, cartwheel concept, bridges, bridges with leg lifts, bridge kick over, SHAPING & STRENGTH No pre-reqs required CLICK HERE TO REGISTER
Find out more »TUMBLE 1
13 weeks “Cheernastics” is a common phrase to describe this type of class. This is designed for athletes interested in learning specific tumbling skills, skills in this class are limited to floor only. Framework (what they are learning): Split Handstand, cartwheel concept, bridges, bridges with leg lifts, bridge kick over, SHAPING & STRENGTH No pre-reqs required CLICK HERE TO REGISTER
Find out more »TUMBLE 1
13 weeks “Cheernastics” is a common phrase to describe this type of class. This is designed for athletes interested in learning specific tumbling skills, skills in this class are limited to floor only. Framework (what they are learning): Split Handstand, cartwheel concept, bridges, bridges with leg lifts, bridge kick over, SHAPING & STRENGTH No pre-reqs required CLICK HERE TO REGISTER
Find out more »