Events for June 18, 2018 › Summer Classes

CLICK HERE TO REGISTER “Cheernastics” is a common phrase to describe this type of class. This is designed for athletes interested in learning specific tumbling skills, skills in this class are limited to floor only. Pre-Requisites: Little to no prior tumbling or gymnastic experience needed. Class Skills: Handstand, Cartwheel, Bridges, Handstand Bridge, Bridge Kickover, Back walkovers, Starting … Continue reading "SUMMER 2018 – TUMBLE 1 (5 – 7 yrs)"

Refining form, technique, strength, and endurance training needed to advance within the sport of gymnastics. USAG Level 3 – Skill requirement incorporated CLICK HERE TO REGISTER!

Are your little ones obsessed with American Ninja Warrior? Are they constantly jumping and flipping over your furniture? Lil Ninjas will be introduced to basic Ninja Warrior Parkour skills. This class is designed to progress skills by incorporating strength and flexibility exercises into their tumbling, jumping, swinging, and balancing drills. Small obstacles courses will be … Continue reading "SUMMER 2018 – LIL NINJA WARRIOR (3 – 5 yrs)"

5 to 7 years Traditional gymnastics includes four events: floor, uneven bars, balance beam, and vault. In order to move up to level 2, a gymnast must master all the required skills from level 1. USAG Level 2 – Skill requirement incorporated CLICK HERE TO REGISTER

8 years & up  Traditional gymnastics includes four events: floor, uneven bars, balance beam, and vault. In order to move up to level 2, a gymnast must master all the required skills from level 1. USAG Level 2 – Skill requirement incorporated CLICK HERE TO REGISTER