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GYMNASTICS LEVEL 1 (7 yrs & up)
No classes 12/23/2023 - 01/01/2024 Fundamentals are essential to the sport of gymnastics. Level 1 is designed for the beginner gymnast. In addition to learning basic skills on all 4 events (Vault, Bars, Beam, Floor), Level 1 gymnasts learn the importance of muscular strength, flexibility, balance, and coordination. USAG Level 1 – Skill requirement incorporated … Continue reading "GYMNASTICS LEVEL 1 (7 yrs & up)"
Find out more »Gymnastics Level 2 (5-7)
No classes 12/23/23 - 01/01/2024 Traditional gymnastics will include floor, uneven bars, balance beam, and vault. In order to move up to level 2, a gymnast must master all beginner shapes and skills from Level 1. Must have: chin hold and spotted pullover, locomotor movements on beam, coordination of run and springboard use on vault, … Continue reading "Gymnastics Level 2 (5-7)"
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