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9:30 am
PRE-SCHOOL GYMNASTICS 1/2 (3 & 4 yrs)
This class is designed for natural little gymnasts who are quickly advancing. Preschool gymnastics is a prerequisite for advanced gymnastics or a teacher’s recommendation after an evaluation. In this class level 1 skills will be introduced in order to challenge our young gymnasts. CLICK HERE TO REGISTER
Find out more »10:30 am
MOVIN’ N GROOVIN’/LEAPS N BOUNDS COMBO (12 – 36 mo)
Walking – 36 months: About now your child is eager to begin to explore the world of the unknown. This is a fun filled class that takes your child’s physical skills to the next level. This gently structured program starts to develop your toddler’s movement, motor, & cognitive skills through dynamic physical activities, while introducing … Continue reading "MOVIN’ N GROOVIN’/LEAPS N BOUNDS COMBO (12 – 36 mo)"
Find out more »4:15 pm
GYMNASTICS LEVEL 1 (5 – 6 yrs)
Fundamentals are essential to the sport of gymnastics. Level 1 is designed for the beginner gymnast. In addition to learning basic skills on all 4 events (Vault, Bars, Beam, Floor), Level 1 gymnasts learn the importance of muscular strength, flexibility, balance, and coordination. USAG Level 1 – Skill requirement incorporated. CLICK HERE TO REGISTER
Find out more »4:30 pm
GYMNASTICS LEVEL 2 (8 yrs & up)
CLICK HERE TO REGISTER Traditional gymnastics includes four events: floor, uneven bars, balance beam, and vault. In order to move up to level 2, a gymnast must master all the required skills from level 1. USAG Level 2 – Skill requirement incorporated
Find out more »TUMBLE 1 (5 – 6 yrs)
CLICK HERE TO REGISTER “Cheernastics” is a common phrase to describe this type of class. This is designed for athletes interested in learning specific tumbling skills, skills in this class are limited to floor only. Framework (what they are learning): Split Handstand, cartwheel concept, bridges, bridges with leg lifts, bridge kick over, SHAPING & STRENGTH … Continue reading "TUMBLE 1 (5 – 6 yrs)"
Find out more »4:45 pm
LIL NINJA 1 (3yrs)
Are your little ones obsessed with American Ninja Warrior? Are they constantly jumping and flipping over your furniture? Lil Ninjas will be introduced to basic Ninja Warrior Parkour skills. This class is designed to progress skills by incorporating strength and flexibility exercises into their tumbling, jumping, swinging, and balancing drills. Small obstacles courses will be … Continue reading "LIL NINJA 1 (3yrs)"
Find out more »5:15 pm
MOVIN’ N GROOVIN’ (12 mos walking to 24 mos)
CLICK HERE TO REGISTER 12mo (Walking) – 24 months: About now your child is eager to begin to explore the world of the unknown. This is a fun filled class that takes your child’s physical skills to the next level. This gently structured program starts to develop your toddler’s movement, motor, & cognitive skills through … Continue reading "MOVIN’ N GROOVIN’ (12 mos walking to 24 mos)"
Find out more »5:30 pm
GYMNASTICS LEVEL 1 (5 – 6 yrs)
Fundamentals are essential to the sport of gymnastics. Level 1 is designed for the beginner gymnast. In addition to learning basic skills on all 4 events (Vault, Bars, Beam, Floor), Level 1 gymnasts learn the importance of muscular strength, flexibility, balance, and coordination. USAG Level 1 – Skill requirement incorporated. CLICK HERE TO REGISTER
Find out more »5:45 pm
LIL NINJA 2 (4yrs)
CLICK HERE TO REGISTER Are your little ones obsessed with American Ninja Warrior? Are they constantly jumping and flipping over your furniture? Lil Ninjas will be introduced to basic Ninja Warrior Parkour skills. This class is designed to progress skills by incorporating strength and flexibility exercises into their tumbling, jumping, swinging, and balancing drills. Small … Continue reading "LIL NINJA 2 (4yrs)"
Find out more »6:30 pm
Level 2 (Ages 5-7)
CLICK HERE TO REGISTER Traditional gymnastics will include floor, uneven bars, balance beam, and vault. In order to move up to level 2, a gymnast must master all beginner shapes and skills from Level 1. Must have: chin hold and spotted pullover, locomotor movements on beam, coordination of run and springboard use on vault, and … Continue reading "Level 2 (Ages 5-7)"
Find out more »6:45 pm
TUMBLE 2 (Ages 6+)
CLICK HERE TO REGISTER “Cheernastics” is a common phrase to describe this type of class. This is designed for athletes interested in learning specific tumbling skills, skills in this class are limited to floor only. All pre-requisites MUST be met prior to entering each class. But what most students do not understand is that a … Continue reading "TUMBLE 2 (Ages 6+)"
Find out more »TUMBLE 1 (7+)
CLICK HERE TO REGISTER “Cheernastics” is a common phrase to describe this type of class. This is designed for athletes interested in learning specific tumbling skills, skills in this class are limited to floor only. Framework (what they are learning): Split Handstand, cartwheel concept, bridges, bridges with leg lifts, bridge kick over, SHAPING & STRENGTH … Continue reading "TUMBLE 1 (7+)"
Find out more »NINJA WARRIOR BEGINNER (7 yrs & up)
CLICK HERE TO REGISTER Is your child obsessed with American Ninja Warrior? Are they constantly jumping and flipping over your furniture? Ninja Parkour classes introduce the basic Ninja Warrior Parkour skills. This class is designed to progress skills by incorporating strength and flexibility exercises into their tumbling, jumping, swinging, and balancing drills. Small obstacles courses … Continue reading "NINJA WARRIOR BEGINNER (7 yrs & up)"
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