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5:30 am
PRESCHOOL GYMNASTICS 2 (4 yrs)
No classes 12/23/2023 - 01/01/2024 4 years old This class is designed for natural little gymnasts who are quickly advancing. Preschool gymnastics is a prerequisite for advanced gymnastics or a teacher’s recommendation after an evaluation. In this class level 1 skills will be introduced in order to challenge our young gymnasts. CLICK HERE TO REGISTER
Find out more »10:30 am
PRESCHOOL GYMNASTICS 2 (4 yrs)
No classes 12/23/2023 - 01/01/2024 4 years old This class is designed for natural little gymnasts who are quickly advancing. Preschool gymnastics is a prerequisite for advanced gymnastics or a teacher’s recommendation after an evaluation. In this class level 1 skills will be introduced in order to challenge our young gymnasts. CLICK HERE TO REGISTER
Find out more »12:30 pm
PRESCHOOL 1/2 (3 & 4 YRS)
No Classes 12/23/2023 - 01/01/2024 This class is designed for natural little gymnasts who are quickly advancing. Preschool gymnastics is a prerequisite for advanced gymnastics or a teacher’s recommendation after an evaluation. In this class level 1 skills will be introduced in order to challenge our young gymnasts. CLICK HERE TO REGISTER
Find out more »3:15 pm
PRESCHOOL 1/2 (3 & 4 YRS)
No Classes 12/23/2023 - 01/01/2024 This class is designed for natural little gymnasts who are quickly advancing. Preschool gymnastics is a prerequisite for advanced gymnastics or a teacher’s recommendation after an evaluation. In this class level 1 skills will be introduced in order to challenge our young gymnasts. CLICK HERE TO REGISTER
Find out more »4:30 pm
NINJA WARRIOR BEGINNER (5 – 6 yrs)
No classes 12/23/23 - 01/01/2024 Is your child obsessed with American Ninja Warrior? Are they constantly jumping and flipping over your furniture? Ninja Parkour classes introduce the basic Ninja Warrior Parkour skills. This class is designed to progress skills by incorporating strength and flexibility exercises into their tumbling, jumping, swinging and balancing drills. Small obstacles … Continue reading "NINJA WARRIOR BEGINNER (5 – 6 yrs)"
Find out more »5:15 pm
TUMBLE 3
No classes 12/23/2023 -01/01/2024 “Cheernastics” is a common phrase to describe this type of class. This is designed for athletes interested in learning specific tumbling skills, skills in this class are limited to floor only. All pre-requisites MUST be met prior to entering each class. But what most students do not understand is that a … Continue reading "TUMBLE 3"
Find out more »5:30 pm
Tumble 1 (5-6 yrs)
No classes 12/23/23 - 01/01/24 CLICK HERE TO REGISTER “Cheernastics” is a common phrase to describe this type of class. This is designed for athletes interested in learning specific tumbling skills, skills in this class are limited to floor only. Framework (what they are learning): Split Handstand, cartwheel concept, bridges, bridges with leg lifts, bridge … Continue reading "Tumble 1 (5-6 yrs)"
Find out more »5:45 pm
LIL NINJA WARRIOR 1 & 2 (3 – 4 yrs)
No classes 12/23/23 - 01/1/2024 Are your little ones obsessed with American Ninja Warrior? Are they constantly jumping and flipping over your furniture? Lil Ninjas will be introduced to basic Ninja Warrior Parkour skills. This class is designed to progress skills by incorporating strength and flexibility exercises into their tumbling, jumping, swinging, and balancing drills. … Continue reading "LIL NINJA WARRIOR 1 & 2 (3 – 4 yrs)"
Find out more »6:15 pm
PRESCHOOL GYMNASTICS 1 (3 yrs)
No classes 12/23/2023 - 01/01/2024 This class is designed for natural little gymnasts who are quickly advancing. Preschool gymnastics is a prerequisite for advanced gymnastics or a teacher’s recommendation after an evaluation. In this class level 1 skills will be introduced in order to challenge our young gymnasts. CLICK HERE TO REGISTER!
Find out more »6:30 pm
GYMNASTICS LEVEL 3
No classes 12/23/2023 - 01/01/2024 Refining form, technique, strength, and endurance training needed to advance within the sport of gymnastics. USAG Level 3 – Skill requirement incorporated CLICK HERE TO REGISTER!
Find out more »GYMNASTICS LEVEL 4
No classes 12/23/2023 - 01/01/2024 Refining form, technique, strength, and endurance training needed to advance within the sport of gymnastics. USAG Level 4 – Skill requirement incorporated PREREQUISITES: VAULT: Vault approach to handstand flatback BARS: Pullover Circle skill: front or back hip circle or stride circle Squat on or sole circle dismount BEAM: Tap handstand … Continue reading "GYMNASTICS LEVEL 4"
Find out more »NINJA WARRIOR BEGINNER (5 – 6 yrs)
No classes 12/23/23 - 01/01/2024 Is your child obsessed with American Ninja Warrior? Are they constantly jumping and flipping over your furniture? Ninja Parkour classes introduce the basic Ninja Warrior Parkour skills. This class is designed to progress skills by incorporating strength and flexibility exercises into their tumbling, jumping, swinging and balancing drills. Small obstacles … Continue reading "NINJA WARRIOR BEGINNER (5 – 6 yrs)"
Find out more »TUMBLE 4
No classes 12/23/2023 - 01/01/2024 Tumble 4: Power Tumbling Refining: Round off Back handspring connection Framework (what they are learning): salto skills ( back tuck, layout, twisting, front tucks), variety of combinations of skill connections, SHAPING & STRENGTH Example: -round off back handspring connections to salto skills (back tuck, back layout, twisting), -Step outs from … Continue reading "TUMBLE 4"
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