GYMNASTICS LEVEL 4
February 13, 2024 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
An event every week that begins at 6:30 pm on Tuesday, repeating until March 16, 2024
No classes 12/23/2023 – 01/01/2024
Refining form, technique, strength, and endurance training needed to advance within the sport of gymnastics. USAG Level 4 – Skill requirement incorporated
PREREQUISITES:
VAULT:
Vault approach to handstand flatback
BARS:
Pullover
Circle skill: front or back hip circle or stride circle
Squat on or sole circle dismount
BEAM:
Tap handstand
Split jump
Side handstand dismount
FLOOR:
Front/ back walkover
Standing back handspring
Roundoff
Split jump
1/2 turn
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