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FALL 2017 – Tumble 3/4
September 6, 2017 @ 4:00 pm - 5:15 pm
An event every week that begins at 4:00 pm on Wednesday, repeating until December 6, 2017
“Cheernastics” is a common phrase to describe this type of class. This is designed for athletes interested in learning specific tumbling skills, skills in this class are limited to floor only.
All pre-requisites MUST be met prior to entering each class. But what most students do not understand is that a back handspring (and other skills) come from building blocks. That is why gymtiME offers 4 different tumbling levels, to help the student progress at the correct speed! Skipping basics or NOT training with a certified instructor will lead to poor technique that can cause safety issues, injuries, and inability to progress to more difficult skills down the road.
Pre-Requisites: Standing Back Handspring on Floor unassisted
Review/Refined: Back Handspring, Front Handspring
Class Skills: Round off BHS, Round off BHS/BHS, Starting Drills for Standing Tuck, Roundoff Tuck, Roundoff BHS Tuck
Pre-Requisites: Roundoff BHS Tuck
Review/Refined: BHS, FHS, Standing Tuck
Class Skills: Standing BHS Tuck, Starting Layout Drills (Progression to Fulls), Front Tumbling – Front Handspring, Punch Front, Aerials