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5:15 pm
TUMBLE 3
No classes 12/23/2023 -01/01/2024 “Cheernastics” is a common phrase to describe this type of class. This is designed for athletes interested in learning specific tumbling skills, skills in this class are limited to floor only. All pre-requisites MUST be met prior to entering each class. But what most students do not understand is that a … Continue reading "TUMBLE 3"
Find out more »5:30 pm
Tumble 1 (5-6 yrs)
No classes 12/23/23 - 01/01/24 CLICK HERE TO REGISTER “Cheernastics” is a common phrase to describe this type of class. This is designed for athletes interested in learning specific tumbling skills, skills in this class are limited to floor only. Framework (what they are learning): Split Handstand, cartwheel concept, bridges, bridges with leg lifts, bridge … Continue reading "Tumble 1 (5-6 yrs)"
Find out more »6:30 pm
TUMBLE 4
No classes 12/23/2023 - 01/01/2024 Tumble 4: Power Tumbling Refining: Round off Back handspring connection Framework (what they are learning): salto skills ( back tuck, layout, twisting, front tucks), variety of combinations of skill connections, SHAPING & STRENGTH Example: -round off back handspring connections to salto skills (back tuck, back layout, twisting), -Step outs from … Continue reading "TUMBLE 4"
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