TUMBLE 2 (7+)

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“Cheernastics” is a common phrase to describe this type of class. This is designed for athletes interested in learning specific tumbling skills, skills in this class are limited to floor only.

All pre-requisites MUST be met prior to entering each class. But what most students do not understand is that a back handspring (and other skills) come from building blocks. That is why gymtiME offers 4 different tumbling levels, to help the student progress at the correct speed! Skipping basics or NOT training with a certified instructor will lead to poor technique that can cause safety issues, injuries, and inability to progress to more difficult skills down the road.

Refining: Handstand (tap handstand), cartwheel to lunge, bridge (flexibility/ strength)

Framework (what they are learning): bridge progressions (tick tock, back bend to bridge, back walk over, handstand bridge,), beginner back/front handspring drills, Round off drills, SHAPING & STRENGTH

MUST HAVE Basic Fundamentals to enter Tumble 2

Review/Refined: Front Walkover, Back Walkover

Class Skills: Back Handspring (Beginner to unassisted) Round off, Front Handspring

*All week 1 enrollments are subject to a skill evaluation to ensure skill level matches appropriate class and will be adjusted if needed.