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2021-2022 GT COMPETITIVE TEAM TRY OUTS

May 7 @ 7:00 pm - 9:00 pm

2021-2022 GT Competitive Team Try outs

WHEN: Friday, May 7th
TIME: 7:00pm – 9:00pm
WHERE: gym tiME Team room (enter thru back loading dock doors)
WHO: Anyone interested in trying out for gym tiME’s Xcel Competitive Team for the 2021-2022 season. Interested gymnasts do NOT need to currently be enrolled in classes or only on our Prep teams. Try outs are open to any gymnast (7 & up @ the time of try outs). All pre-requisites are REQUIRED to be considered.*
SIGN UP: Make sure to register for Try-outs at the Front Desk by Monday, May 3rd.
DAY OF: Bring a water bottle, wear a leotard, hair fixed back and tight.
*Pre- requisites: (must be mastered without coach spot or equipment assistance)
Floor:
  • Forward Roll, Straddle Roll, Backward Roll
  • Lunge to lunge handstand
  • Lunge to lunge Cartwheel
  • Handstand Forward Roll
  • Back end kickover or back walkover
  • Front limber (handstand bridge pull up to standing position) or front walkover
  • Roundoff
Bars:
  • Pullover or Chin hold for 10 seconds w/straight body
  • Cast with straight arms 3x without falling off the bar
  • Back hip circle (within reason)
Beam:
  • Proper mount on high beam
  • Straight jump off dismount off high beam
  • Forward, side walk on high beam
  • Straight jump on high beam
  • Handstand
  • Side handstand dismount
Vault:
  • Run, hurdle, Straight jump off mini tramp/spring board onto Resi mat without falling forward, maintaining straight legs
  • Handstand Flat back onto Resi mat using mini tramp or spring board

Details

Date:
May 7
Time:
7:00 pm - 9:00 pm
Event Category:

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