Class Offerings:
Lil Ninja Warrior Parkour: 3 & 4 year olds
Are your little ones obsessed with American Ninja Warrior? Are they constantly jumping and flipping over your furniture? Lil Ninjas will be introduced to basic Ninja Warrior Parkour skills. This class is designed to
progress skills by incorporating strength and flexibility exercises into their tumbling, jumping, swinging,
and balancing drills. Small obstacles courses will be utilized to have your little flippers learn safe ways to incorporate Ninja skills into their everyday life.
Ninja Warrior Parkour Beginner: 5 & up
PR: No experience needed
Ninja Warrior Parkour Intermediate/Advanced: 5 & up
Prerequisites:
1. Good Listening Skills
2. Follows Directions Well
STUDENTS MUST HAVE THE FOLLOWING SKILLS UNASSISTED:
3. Cart-Wheel
4. Handstand
5. Ninja Roll/Forward Roll/Dive forward Roll
5. Precision Jumps
Similar to Levels classes; Parkour is split into 2 levels depending on the students individual mastered skill set. All Pre-Requisites are required in order to assure safety and proper skill progression.
Ninja Training (Invite Only!):
This class focuses on beginners and advanced Ninja athletes interested in Ninja competition. In this class there will be scaled down versions of the elite obstacles of the National Ninja League (NNL). This class follows the Recreational Ninja League (RNL) curriculum which helps athletes prepare for the elite obstacles.