Events for December 9, 2019

3 years old Students will be introduced to basic tumbling moves, uneven parallel bars, and the low and high balance beams. This class is designed to build skills through creative movement and music. CLICK HERE TO REGISTER

CLICK HERE TO REGISTER 2-3 years: FIT N LEARN, our drop off class (Monday ONLY), was designed for children who are becoming more curious about the world around them. Their language, cognitive, fine & gross motor skills are growing every day. This program is a great opportunity for small children to spend quality time meeting … Continue reading "WINTER 2019-2020 – FIT N LEARN – MONDAY/WEDNESDAY (2 – 3 yrs)"

CLICK HERE TO REGISTER Fundamentals are essential to the sport of gymnastics. Level 1 is designed for the beginner gymnast. In addition to learning basic skills on all 4 events (Vault, Bars, beam, Floor), Level 1 gymnasts learn the importance of muscular strength, flexibility, balance, and coordination. USAG Level 1 – Skill requirement incorporated

CLICK HERE TO REGISTER “Cheernastics” is a common phrase to describe this type of class. This is designed for athletes interested in learning specific tumbling skills, skills in this class are limited to floor only. Pre-Requisites: Little to no prior tumbling or gymnastic experience needed. Class Skills: Handstand, Cartwheel, Bridges, Handstand Bridge, Bridge Kickover, Back walkovers, Starting … Continue reading "WINTER 2019-2020 – TUMBLE 1 (5 – 7 yrs)"

Are your little ones obsessed with American Ninja Warrior? Are they constantly jumping and flipping over your furniture? Lil Ninjas will be introduced to basic Ninja Warrior Parkour skills. This class is designed to progress skills by incorporating strength and flexibility exercises into their tumbling, jumping, swinging, and balancing drills. Small obstacles courses will be … Continue reading "WINTER 2019-2020 – LIL’ NINJA WARRIOR 1 (3 yrs)"

Are your little ones obsessed with American Ninja Warrior? Are they constantly jumping and flipping over your furniture? Lil Ninjas will be introduced to basic Ninja Warrior Parkour skills. This class is designed to progress skills by incorporating strength and flexibility exercises into their tumbling, jumping, swinging, and balancing drills. Small obstacles courses will be … Continue reading "WINTER 2019-2020 – LIL’ NINJA WARRIOR 2 (4 yrs)"

CLICK HERE TO REGISTER Prerequisites: 1. Good Listening Skills 2. Follows Directions Well STUDENTS MUST HAVE THE FOLLOWING SKILLS UNASSISTED: 3. Cart-Wheel 4. Handstand 5. Ninja Roll/Forward Roll/Dive Forward Roll 5. Precision Jumps Are your little ones obsessed with American Ninja Warrior? Are they constantly jumping and flipping over your furniture? Your child will be … Continue reading "WINTER 2019-2020 – NINJA WARRIOR PARKOUR INTERMEDIATE/ADVANCED (5 – 6 yrs)"

5 to 7 years Traditional gymnastics includes four events: floor, uneven bars, balance beam, and vault. In order to move up to level 2, a gymnast must master all the required skills from level 1. USAG Level 2 – Skill requirement incorporated CLICK HERE TO REGISTER

CLICK HERE TO REGISTER “Cheernastics” is a common phrase to describe this type of class. This is designed for athletes interested in learning specific tumbling skills, skills in this class are limited to floor only. All pre-requisites MUST be met prior to entering each class. But what most students do not understand is that a … Continue reading "WINTER 2019-2020 – TUMBLE 2"

Is your child obsessed with American Ninja Warrior? Are they constantly jumping and flipping over your furniture? Ninja Parkour classes introduce the basic Ninja Warrior Parkour skills. This class is designed to progress skills by incorporating strength and flexibility exercises into their tumbling, jumping, swinging, and balancing drills. Small obstacles courses will be utilized to … Continue reading "WINTER 2019-2020 – NINJA WARRIOR PARKOUR BEGINNER (7 – 9 yrs)"