December 5 @ 4:00 pm - 5:15 pm
An event every week that begins at 4:00 pm on Monday, repeating until March 18, 2023
An event every week that begins at 4:45 pm on Monday, repeating until March 18, 2023
“Cheernastics” is a common phrase to describe this type of class. This is designed for athletes interested in learning specific tumbling skills, skills in
Refining: Handstand (tap handstand), cartwheel to lunge, bridge (flexibility/ strength)
Framework (what they are learning): bridge progressions (tick tock, back bend to bridge, back walk over, handstand bridge,), beginner back/front handspring drills, Round off drills, SHAPING & STRENGTH
MUST HAVE Basic Fundamentals to enter Tumble 2
*All week 1 enrollments are subject to a skill evaluation to ensure skill level matches appropriate class and will be adjusted if needed.