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NINJA WARRIOR INTERMEDIATE (6 yrs +)

July 31 @ 5:30 pm - 6:45 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until August 18, 2024

No class 07/04, 07/05

Intermediate Ninjas have a foundation of basic locomotive skills in order to travel swiftly through obstacles. They will roll, jump, climb, swing, and balance their way over and under a variety of equipment. This class will use the bars, beams, trampoline, and our Ninja area for swinging, climbing, and tumbling. Cross-fit conditioning is incorporated to improve overall physical strength, agility, and flexibility.

Prerequisites:
1. Good Listening Skills
2. Follows Directions Well

STUDENTS MUST HAVE THE FOLLOWING SKILLS UNASSISTED:
1. Front Support, forward roll dismount on bars
2. balance skills on beam
3. Monkey Jump Cartwheel
4. Donkey Kick Handstand
5. Ninja Roll/Forward Roll
6. Precision Jumps

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Details

Date:
July 31
Time:
5:30 pm - 6:45 pm
Event Category:

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