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GYMNASTICS LEVEL 4
May 28, 2020 @ 6:45 pm - 8:30 pm
An event every week that begins at 6:45 pm on Monday and Thursday, repeating until June 18, 2020
Refining form, technique, strength, and endurance training needed to advance within the sport of gymnastics. USAG Level 4 – Skill requirement incorporated
Level 4 is offered with the primary practice day – Monday 6:45-8:30 with an optional second practice day – Thursday 6:45-8:30.
Thursday will have a larger Floor focus in order to help advance their tumbling skills.
Registration is now open, being it is an Invite ONLY – you must register thru the front desk.
PREREQUISITES:
VAULT:
Vault approach to handstand flatback
BARS:
Pullover
Circle skill: front or back hip circle or stride circle
Squat on or sole circle dismount
BEAM:
Tap handstand
Split jump
Side handstand dismount
FLOOR:
Front/ back walkover
Standing back handspring
Roundoff
Split jump
1/2 turn
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